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Wednesday, May 14, 2008

Get Tough

I'm on my way to Matthew Furey's Get Tough fitness seminar in Tampa, Fl. It will be a great time with good people and a valuable learning experience. Go to mattfurey.com or combatconditioning.com for the details. If you haven't heard of it until now what a shame. Be there next time if not this one because it gets better every year. Maybe I'll give a synopsis of the events when I return on the 29th of May.

Tuesday, May 6, 2008

Fish Fry

Man I love fried fish. I'm from the south and my motto is if ain't fried it ain't cooked. I'm also lucky in the fact that I know a Captain of a grouper fishing boat who supplies me with real fresh fish on occasion. So I broke out the frozen fish and fried it up in my Wok outside over my grill flame. I used tempura batter but forgot to add the Old Bay seasoning which I will do the next time. This was shortly after my daily workout. Today I did 4x25 Hindu pushups 5x5 handstand pushups after holding the handstand as long as I could each attempt. I did 250 Hindu squats straight and 50 sumo squats for a total of 300. I also worked on splits and stretching with strand pulling exercises mixed in. I just dislike to get all specific but it was a good workout and I feel the results lingering.
I think it's time for everyone to start buying the things the really need and get rid of the credit card debts and such. The pundits are predicting dire consequences in the economy. I look at what they say and the last few economic slowdowns and such and I don't remember being affected that much. The price of gas and food going up is noticeable now but the last ones I didn't notice affect me because I didn't know they were happening. I didn't have any investments and lived only on the paycheck which is what I still do. I'll probably not want to travel and such because of the prices but I can see a fallout not expected from this downturn. Oh well, I will continue to practice writing on this forum and maybe even say something worthwhile before I'm done. Until them Mahabuhay Ya'll.

Sunday, May 4, 2008

I knew this was going to happen. Get all fired up about the ridiculous restrictions on vitamins and discretionary health products for the public that are being proposed in various circles of authority to limit the health prospects for the masses from natural products because the elite have all the science and longevity products cornered so as to leave the rest of us in the dust. Mass poisoning from fluoride and genetically modified "GMO" products to decrease thought power and increase compliance is reprehensible.
Why is there a seed bank in inaccessible regions of Norway. Why has NASA not returned to the Moon? Why are we being terrorized by individuals who are no more than idiots or pawns of some controlling faction that remains anonymous. Please just leave me alone. I have prepared for some things and neglected others but indignation is my mode of being now. Please don't encroach my space because that's all I have now. I do not allow bugs to crawl on me if I can reach them. Peace, love, and mahabuhay (long live) to all.